Dec 5, 2009
Indoor Track
LC
West Virginia University
Final
Hosted by West virginia University
Results

Dec 5, 2009
Indoor Track
WLU
Marietta First Glimpse
Final
Hosted by Marietta College
Results

Dec 5, 2009
Indoor Track
RC, VWC
Holiday Open
Final
Hosted by Christopher Newport University
Results

Dec 5, 2009
Indoor Track
GC
Appalachian State Invitational
Final
Hosted by Appalachian State
Results

Jan 15, 2010
Indoor Track
GC
Appalachian State Open
Final
Results

Jan 16, 2010
Indoor Track
LC
University of Maryland @ Prince Georges
Final
Results

Jan 16, 2010
Indoor Track
RC
Marietta
Final
Results

Jan 22, 2010
Indoor Track
LC
Virginia Tech
Final
Hosted by Virginia Tech
Results

Jan 22, 2010
Indoor Track
GC, RC
Niwsonger Invitational
Final
Hosted by East Tennessee State University
Results

Jan 23, 2010
Indoor Track
BC, WLU, EMU
Orange & Maroon Classic
Final
Hosted by Susquehanna University
Results

Jan 29, 2010
Indoor Track
BC, LC, RC, WLU, EMU
Liberty Asics Invitational
Final
Hosted by Liberty University
Results

Jan 30, 2010
Indoor Track
VWC, LC
Captains Invitational
Final
Hosted by Christopher Newport University
Results

Feb 6, 2010
Indoor Track
EMU, GC, LC, VWC
Vince Brown Invitational
Final
Hosted by Christopher Newport University
Results

Feb 6, 2010
Indoor Track
WLU
VMI Winter Relays
Final
Hosted by Virginia Military Insitute
Results

Feb 12, 2010
Indoor Track
GC, RC
Dick Taylor Invitational
Fri


Feb 13, 2010
Indoor Track
BC
Carolina Invitational
Sat


Feb 13, 2010
Indoor Track
LC, WLU
Bucknell Winter Classic
Sat
Hosted by Bucknell University


Feb 13, 2010
Indoor Track
EMU
Susquehanna Indoor Invitational
Sat
Hosted by Susquehanna University


Feb 18, 2010
Indoor Track
GC
Mountaineer Open
Thu
Hosted by Appalachian State


Feb 19, 2010
Indoor Track
BC
Susquehanna Open
Fri
Hosted by Susquehanna University


Feb 22, 2010
Indoor Track
VWC
Princeton Invitational
Mon
Hosted by Princeton University


Feb 26, 2010
Indoor Track
ODAC Teams
ODAC Championship
Fri-Sat
Hosted by Liberty University


Mar 3, 2010
Indoor Track
LC, WLU
Last Chance Pentathlon
Wed
Hosted by Christopher Newport University


Mar 6, 2010
Indoor Track
BC, LC, RC, WLU
Virginia Tech Last Chance Meet
Sat
Hosted by Virginia Tech University


Mar 12, 2010
Indoor Track
NCAA DIII Championship
Fri-Sat
Hosted by Depauw University


Check back soon for schedule and results.

2/26/10
Lynchburg College and Roanoke College brought home the crowns on Friday evening in the 2010 ODAC Men’s and Women’s Indoor Track and Field Championships. The Hornets earned 193 total points for the men’s title, while the Maroons accumulated 139 total points for the women’s championship.
2/22/10
Spring sports join the weekly awards as schedules have become consistent following the rough weather that made its way through the region at the beginning of the month. At the same time, winter sports are winding down with the basketball tournaments and the indoor track championships this coming weekend.
2/18/10
One championship is in the books with four more on the horizon, giving Brad and J.J. plenty to talk about in this week’s podcast. The show features interviews with W&L head coach Kami Gardner and swimmer Sarah Simpson (above) fresh from their title. Bridgewater head coach Shane Stevens also chimes in on a preview of the ODAC indoor track championships.
2/15/10
The transition is underway from winter to spring sports as swimming ended its ODAC season with the ODAC/Atlantic States Chamionships over the weekend and spring sports fighting through the tough adverse weather. Indoor track continues to gear up for its championship in two weeks, as does basketball with the last week of the regular season set to begin.
2/1/10
For the second time this winter, the weather played a major role in the fate of the ODAC's indoor athletic offerings. Nevertheless, several ODAC athletes performed well despite the road-covering snowfalls and frigid temperatures, like LC's Jessica Gibbs (above).
1/25/10
Action in ODAC winter sports continued over the past week, and several athletes enjoyed banner weeks. Bridgewater's Courtney Hartman (above) helped lead the Eagles at Susquehanna University with strong performances in four different events.

SPRINT AND HURDLE EVENTS (thru 1/26/10)

55-METER DASH - MEN 55-METER DASH - WOMEN
6.72 - Wes Underwood (Roanoke)
6.79 - Mark Chauteh (Lynchburg)
6.84 - Colton Linton (Roanoke)
6.90 - Trevor Hunt (Roanoke)
6.90 - Parker Quan (Guilford)
7.48 - Robin Yerkes (Roanoke)
7.55 - Jazamine Stallings (Roanoke)
7.57 - Courtney Hartman (Bridgewater)
7.66 - Marissa Thompson (Washington and Lee)
7.68 - Kyra Richardson (Lynchburg)
 
200-METER DASH - MEN 200-METER DASH - WOMEN
23.38 - Sam Steinke (Lynchburg)
23.64 - Rashard Adams (Lynchburg)
23.74 - Thomas Clark (Lynchburg)
23.75 - Andy Nagel (Roanoke)
23.87 - Colton Linton (Roanoke)
26.85 - Robin Yerkes (Roanoke)
27.36 - Courtney Hartman (Bridgewater)
27.67 - Karis Crosby (Roanoke)
27.91 - Jessica Gibbs (Lynchburg)
28.03 - Carmen Graves (Roanoke)
 
400-METER DASH - MEN 400-METER DASH - WOMEN
51.40 - Sam Steinke (Lynchburg)
51.46 - Rashard Adams (Lynchburg)
52.53 - Tyler Grant (Washington and Lee)
53.62 - Andy Nagel (Roanoke)
54.36 - Josh Farrar (Guilford)
0:59.64 - Robin Yerkes (Roanoke)
1:00.34 - Christina Washington (Lynchburg)
1:01.18 - Carmen Graves (Roanoke)
1:02.02 - Samfee Doe (Eastern Mennonite)
1:02.23 - Mel McFayden (Lynchburg)
 
55-METER HURDLES - MEN 55-METER HURDLES - WOMEN
8.03 - Andy Nagel (Roanoke)
8.25 - Trey Billian (Guilford)
8.57 - Dalton Slagle (Bridgewater)
8.65 - Jed Curtis (Roanoke)
8.66 - Damien Ward (Bridgewater)
8.78 - Michelle Leaman (Eastern Mennonite)
8.79 - Rachal Crum (Roanoke)
8.99 - Sarah Witt (Roanoke)
9.08 - Haley Boone (Roanoke)
9.29 - Erin Schweiger (Roanoke)
 

MID-DISTANCE AND DISTANCE EVENTS (thru 1/26/10)

800-METER RUN - MEN 800-METER RUN - WOMEN
1:55.42 - Zaan Janse (Roanoke)
2:00.28 - Jason Taylor (Va. Wesleyan)
2:00.30 - Seth Cunningham (Va. Wesleyan)
2:00.51 - Richy Bikko (Eastern Mennonite)
2:01.91 - Darin Longerbeam (Lynchburg)
2:34.23 - Megan Hunt (Lynchburg)
2:35.31 - Morgan Keplinger (Bridgewater)
2:38.29 - Kelly Fauth (Virginia Wesleyan)
2:39.07 - Louisa Phillips (Washington and Lee)
2:43.82 - Whitney Fitzgerald (Bridgewater)
 
ONE MILE RUN - MEN ONE MILE RUN - WOMEN
4:29.36 - Seth Cunningham (Virginia Wesleyan)
4:33.53 - Brandon Demers (Lynchburg)
4:34.20 - Jacon Griffin (Bridgewater)
4:34.39 - David Kidd (Va. Wesleyan)
4:35.76 - Derick Kosgei (Guilford)
5:37.30 - Kelly Fauth (Virginia Wesleyan)
5:42.03 - Lauren Schultz (Washington and Lee)
5:42.92 - Molly Smith (Bridgewater)
5:51.59 - Katie Bennett (Virginia Wesleyan)
5:58.73 - Monica Ramstad (Lynchburg)
 
5,000-METER RUN - MEN 5,000-METER RUN - WOMEN
17:10.21 - Drew Nichols (Roanoke)
17:11.29 - Josh Metz (Roanoke)
17:29.40 - Greg Hanlon (Roanoke)
17:47.75 - Jacob Haynes (Bridgewater)
19:36.33 - Lauren Schultz (Washington and Lee)
20:23.04 - Sarah Keckler (Washington and Lee)
21:03.05 - Rosemary Kelley (Washington and Lee)
21:13.46 - Samantha Hancock (Bridgewater)
23:27.09 - Katie Haugen (Roanoke)
 

JUMP AND POLE VAULT EVENTS (thru 1/26/10)

HIGH JUMP - MEN HIGH JUMP - WOMEN
6-02.00 feet - James Bell (Lynchburg)
6-00.00 feet - David Doobin (Washington and Lee)
5-10.75 feet - Jed Curtis (Roanoke)
5-10.00 feet - Matthew Wilson (Eastern Mennonite)
5-08.00 feet - JaQuan Eldridge (Lynchburg)
5-08.00 feet - Tyler Grant (Washington and Lee)
5-08.00 feet - Kevin Harrison (Roanoke)
5-00.25 feet - Kelsey Shelton (Lynchburg)
4-11.00 feet - Jessica Gibbs (Lynchburg)
4-11.00 feet - Erin Nelson (Roanoke)
4-09.00 feet - Melissa Pascucci (Va. Wesleyan)
4-07.00 feet - Haley Boone (Roanoke)
4-07.00 feet - Erin Schweiger (Roanoke)
 
POLE VAULT - MEN POLE VAULT - WOMEN

15-00.00 feet - James Bell (Lynchburg)
14-06.00 feet - Joseph Oliveri (Lynchburg)
14-00.00 feet - Thomas Clark (Lynchburg)
14-00.00 feet - Todd Postie (Lynchburg)
12-06.00 feet - Nathan Curtis (Lynchburg)

9-10.00 feet - Jill Dziewisz (Lynchburg)
9-06.25 feet - Renee Rhodes (Roanoke)
8-00.00 feet - Brittany Ginaven (Bridgewater)
7-04.50 feet - Caitlin Beym (Lynchburg)
 
LONG JUMP - MEN LONG JUMP - WOMEN
21-09.50 feet - Michael Allen (Eastern Mennonite)
21-00.50 feet - Kevin Harrison (Roanoke)
20-09.75 feet - Wes Underwood (Roanoke)
19-10.75 feet - Korosh Yazdanpanah (Lynchburg)
19-06.75 feet - JaQuan Eldridge (Lynchburg)
17-05.25 feet - LaCear Hubbard (Lynchburg)
17-04.75 feet - Jessica Gibbs (Lynchburg)
16-00.50 feet - Adrienne Williams (Va. Wesleyan)
15-06.25 feet - Erin Nelson (Roanoke)
15-03.25 feet - Erin Schweiger (Roanoke) 
 
TRIPLE JUMP - MEN TRIPLE JUMP - WOMEN
45-00.50 feet - Michael Allen (Eastern Mennonite)
42-08.00 feet - Leigh Bradley (Bridgewater)
41-11.50 feet - Wes Underwood (Roanoke)
40-06.75 feet - David Doobin (Washington and Lee)
40-05.00 feet - Denzel Solomon (Lynchburg)
34-10.25 feet - Megan Tolley (Roanoke)
34-08.50 feet - Carmen Graves (Roanoke)
34-06.75 feet - Adrienne Williams (Va. Wesleyan)
34-00.00 feet - LaCear Hubbard (Lynchburg)
32-00.25 feet - Erin Schweiger (Roanoke)
 

SHOT PUT AND WEIGHT THROW EVENTS (thru 1/26/10)

SHOT PUT - MEN SHOT PUT - WOMEN
48-06.75 feet - Dan Reid (Lynchburg)
46-01.50 feet - John Pavia (Lynchburg)
44-02.00 feet - Ralph Davis (Lynchburg)
43-10.00 feet - Eric Van Dunk (Lynchburg)
43-01.50 feet - Jonathan Taylor (Roanoke)
36-07.50 feet - Elizabeth Bransky (Roanoke)
36-07.25 feet - Sarah Koehn (Lynchburg)
35-06.75 feet - Alisha McCrowey (Roanoke)
34-11.75 feet - Ashley Allen (Lynchburg)
33-03.75 feet - Brittany Burke (Eastern Mennonite)
 
WEIGHT THROW - MEN WEIGHT THROW - WOMEN
54-10.25 feet - Dan Reid (Lynchburg)
53-00.00 feet - John Pavia (Lynchburg)
45-01.50 feet - O'Dale Laws (Bridgewater)
44-10.25 feet - Greg Viscome (Lynchburg)
43-11.75 feet - Jonathan Taylor (Roanoke)
47-03.75 feet - Ashley Allen (Lynchburg)
40-00.50 feet - Deana Crews (Lynchburg)
37-09.50 feet - Stephanie Wickett (Roanoke)
36-04.75 feet - Elizabeth Bransky (Roanoke)
36-04.00 feet - Aimee Szumiesz (Roanoke)
 

RELAY EVENTS (thru 1/26/10)

4X400-METER RELAY - MEN 4X400-METER RELAY - WOMEN
3:34.59 - Lynchburg
3:35.09 - Roanoke
3:35.39 - Washington and Lee
3:42.28 - Bridgewater
3:46.13 - Guilford
3:56.13 - Eastern Mennonite
4:06.27 - Lynchburg
4:07.47 - Roanoke
4:20.96 - Bridgewater
4:27.46 - Washington and Lee
4:46.15 - Virginia Wesleyan
 
DISTANCE MEDLEY - MEN DISTANCE MEDLEY - WOMEN
10:35.48 - Lynchburg
11:13.51 - Bridgewater
11:43.50 - Eastern Mennonite
11:44.13 - Guilford
13:33.72 - Lynchburg
14:14.93 - Bridgewater
14:16.97 - Washington and Lee