3/3/10
Washington and Lee University placed 13 student-athletes on the 16-woman All-ODAC Swimming First Team following its record 20th ODAC title last month at Radford University. The Generals secured 17 honors in total between the first and second teams, as well as garnering all but one of the major individual awards.

2/18/10
One championship is in the books with four more on the horizon, giving Brad and J.J. plenty to talk about in this week’s podcast. The show features interviews with W&L head coach Kami Gardner and swimmer Sarah Simpson (above) fresh from their title. Bridgewater head coach Shane Stevens also chimes in on a preview of the ODAC indoor track championships.

2/14/10
Washington and Lee University captured its second straight and 20th overall ODAC Swimming Championship on Sunday afternoon, also winning the full ODAC/Atlantic States team championship. Randolph-Macon finished second with Sweet Briar placing third in the three-day event.

2/4/10
In this edition of the ODAC Podcast, Brad and J.J. focus on swimming and women's basketball. Randolph-Macon swimming coach Ben Delia gives us a look at his squad and the upcoming ODAC Championships. Roanoke athletes Jaleesa Osborne and Caitlyn Long also stop by to chat hoops and what it's like to be a dual-sport student-athlete.

1/25/10
Action in ODAC winter sports continued over the past week, and several athletes enjoyed banner weeks. Washington and Lee's Sarah Simpson (above) helped the Generals to wins over Catholic and Marymount by winning both the 200-yard and 100-yard freestyle events, as well as swimming a leg on a winning relay.

1/18/10
The full winter slate of ODAC athletics was in action over the past week for the first time since early December. Track joined the fray with multiple meets for both the men and women. Swimming featured several ODAC squads in action. And men’s and women’s basketball enjoyed standings-separating matchups and a couple of Top-25 showdowns.