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2026 ODAC Cross Country Season Bests

Last updated: October 19, 2026

Each athlete is listed with their fastest valid performance at each exact TFRRS race distance. DNS, DNF and DQ results are excluded from rankings. Distances are displayed longest to shortest within each gender.

Mobile users: Swipe horizontally on tables to view all columns.

Women

6K

Women 6K season bests
Rank Athlete School Meet Date Time Avg. Mile
1 Ester Zar BATN 38th Annual Don Cathcart Invitational 10/3/26 20:23.5 5:28.1
2 Olivia Warr WLU Connecticut College Invitational 10/17/26 21:09.9 5:40.6
3 Madison Coutinho BATN 38th Annual Don Cathcart Invitational 10/3/26 21:58.0 5:53.5
4 Adelaide Ellis WLU Connecticut College Invitational 10/17/26 22:00.1 5:54.0
5 Ella Moskowitz BATN 38th Annual Don Cathcart Invitational 10/3/26 22:05.3 5:55.5
6 Madison Chorney SU Aubrey Shenk Invitational 10/17/26 22:29.6 6:02.0
7 Adelynn Carpenter LYN Roanoke College South Region Showndown 10/17/26 22:41.5 6:05.2
8 Audrey Robinson WLU Connecticut College Invitational 10/17/26 22:51.7 6:07.9
9 Laura Sallade WLU Connecticut College Invitational 10/17/26 22:58.9 6:09.8
10 Savannah Wood LYN Roanoke College South Region Showndown 10/17/26 23:01.3 6:10.5
11 Maya Herndon RC Roanoke College South Region Showndown 10/17/26 23:01.6 6:10.5
12 Abby Peck BATN 38th Annual Don Cathcart Invitational 10/3/26 23:02.1 6:10.7
13 Amelia Weenig WLU Roanoke College South Region Showndown 10/17/26 23:10.3 6:12.9
14 Maddy Morgan WLU Connecticut College Invitational 10/17/26 23:15.3 6:14.2
15 Emma Watson WLU Connecticut College Invitational 10/17/26 23:17.1 6:14.7
16 Josie Engle WLU Roanoke College South Region Showndown 10/17/26 23:27.8 6:17.6
17 Erin Loker EMU Roanoke College South Region Showndown 10/17/26 23:29.4 6:18.0
18 Annabel Bayler WLU Hokie Invitational 9/18/26 23:34.1 6:19.3
19 Audrey Packard WLU Connecticut College Invitational 10/17/26 23:37.2 6:20.1
20 Caroline Ferguson WLU Roanoke College South Region Showndown 10/17/26 23:54.8 6:24.8
21 Hannah Edwards LYN Roanoke College South Region Showndown 10/17/26 23:56.0 6:25.1
22 Ella Warren LYN Roanoke College South Region Showndown 10/17/26 23:57.4 6:25.5
23 Katelyn Palmer SU Aubrey Shenk Invitational 10/17/26 23:57.5 6:25.5
24 Winter Tietjen LYN Roanoke College South Region Showndown 10/17/26 23:58.4 6:25.8
25 Kailey Lamont SU Aubrey Shenk Invitational 10/17/26 23:59.6 6:26.1
26 Kami Wlodyka LYN Roanoke College South Region Showndown 10/17/26 24:00.5 6:26.3
27 Hannah Adams WLU Roanoke College South Region Showndown 10/17/26 24:03.3 6:27.1
28 Arianna Hensley SU Aubrey Shenk Invitational 10/17/26 24:03.4 6:27.1
29 Ashley Gambill SU Aubrey Shenk Invitational 10/17/26 24:04.1 6:27.3
30 Samantha Lyman BATN 38th Annual Don Cathcart Invitational 10/3/26 24:05.4 6:27.7
31 Kate Odell WLU Roanoke College South Region Showndown 10/17/26 24:06.8 6:28.0
32 Riley Larimer RC Roanoke College South Region Showndown 10/17/26 24:07.3 6:28.2
33 Grace Semow SU Aubrey Shenk Invitational 10/17/26 24:10.9 6:29.1
34 Sam Karwacki LYN Roanoke College South Region Showndown 10/17/26 24:14.4 6:30.1
35 Sydney Davis LYN Roanoke College South Region Showndown 10/17/26 24:18.4 6:31.1
36 Allie Smulik LYN Roanoke College South Region Showndown 10/17/26 24:25.9 6:33.2
37 Emilie Gaudron SU Aubrey Shenk Invitational 10/17/26 24:27.9 6:33.7
38 Brenna Luczak WLU Roanoke College South Region Showndown 10/17/26 24:46.9 6:38.8
39 Taylor Hill LYN Roanoke College South Region Showndown 10/17/26 24:54.8 6:40.9
40 Emily Bultema SU Aubrey Shenk Invitational 10/17/26 24:56.4 6:41.3
41 Mackenzie Moore WLU Roanoke College South Region Showndown 10/17/26 25:02.3 6:42.9
42 Lily Nastopoulos WLU Roanoke College South Region Showndown 10/17/26 25:06.9 6:44.2
43 Mary Waite SU Aubrey Shenk Invitational 10/17/26 25:13.1 6:45.8
44 Sadie Teer RC Roanoke College South Region Showndown 10/17/26 25:19.7 6:47.6
45 Sofia Conrey RC South Regional Preview 9/19/26 25:41.4 6:53.4
46 Elaina Sherline SBC Roanoke College South Region Showndown 10/17/26 25:50.4 6:55.8
47 Claire Hurst EMU Roanoke College South Region Showndown 10/17/26 26:00.4 6:58.5
48 Olivia Morra BC South Regional Preview 9/19/26 26:02.5 6:59.1
49 Lauren Murray RC Roanoke College South Region Showndown 10/17/26 26:22.0 7:04.3
50 Arial Crawford SU Aubrey Shenk Invitational 10/17/26 26:30.1 7:06.5
51 Brooke Eichelberger RC South Regional Preview 9/19/26 26:34.0 7:07.5
52 Sofia Petrucelli WLU Roanoke College South Region Showndown 10/17/26 26:38.0 7:08.6
53 Lucie Graziano WLU Hornet Harrier Invitational 9/19/26 26:39.9 7:09.1
54 Alaina DeFelice RC Roanoke College South Region Showndown 10/17/26 27:01.6 7:14.9
55 Shiloh Thompson BC Roanoke College South Region Showndown 10/17/26 27:02.2 7:15.1
56 Sarah Garrett AU Roanoke College South Region Showndown 10/17/26 27:03.5 7:15.4
57 Lucy Whitenack RC Roanoke College South Region Showndown 10/17/26 27:09.6 7:17.1
58 Lucy Pettigrew SBC Roanoke College South Region Showndown 10/17/26 27:11.4 7:17.5
59 Hannah Knudson BC Roanoke College South Region Showndown 10/17/26 27:34.3 7:23.7
60 Annah Wood BC 2026 Richmond Invitational 10/2/26 27:49.6 7:27.8
61 Evelyn Magee RC Roanoke College South Region Showndown 10/17/26 27:51.8 7:28.4
62 Faith Shields BC Roanoke College South Region Showndown 10/17/26 27:56.7 7:29.7
63 Paige Hiserman BC Roanoke College South Region Showndown 10/17/26 28:06.0 7:32.2
64 Jessica Taylor RAND South Regional Preview 9/19/26 29:07.2 7:48.6
65 Sarah Wheeler EMU Roanoke College South Region Showndown 10/17/26 29:07.4 7:48.6
66 Marleigh Wilson RC Roanoke College South Region Showndown 10/17/26 30:07.4 8:04.7
67 Hannah Allison AU Roanoke College South Region Showndown 10/17/26 30:14.5 8:06.6
68 Sarah Lane SU Lehigh Paul Short Run (College) 10/2/26 30:17.3 8:07.4
69 Elizabeth Lowry HU South Regional Preview 9/19/26 30:33.2 8:11.6
70 Julia Sheaffer SU Lehigh Paul Short Run (College) 10/2/26 30:36.0 8:12.4
71 Ashlin Jones BC Roanoke College South Region Showndown 10/17/26 30:37.7 8:12.9
72 Ryleigh Frayser RAND South Regional Preview 9/19/26 31:03.1 8:19.7
73 Sage Hall HU Roanoke College South Region Showndown 10/17/26 31:16.3 8:23.2
74 Caroline Grinton HU South Regional Preview 9/19/26 31:21.6 8:24.6
75 Natalie Sullivan HU South Regional Preview 9/19/26 31:59.3 8:34.7
76 Amanda Costa SBC Roanoke College South Region Showndown 10/17/26 32:16.7 8:39.4
77 Cameron Slawinski SU Lehigh Paul Short Run (College) 10/2/26 32:20.6 8:40.5
78 Alondra Reyes HU Roanoke College South Region Showndown 10/17/26 32:24.4 8:41.5
79 Madison Somerville RAND South Regional Preview 9/19/26 34:43.1 9:18.7
80 Josephine Crawford SBC South Regional Preview 9/19/26 35:30.1 9:31.3
81 Fortie Chipeta EMU Roanoke College South Region Showndown 10/17/26 38:32.1 10:20.1
82 Mallory Foster HU Roanoke College South Region Showndown 10/17/26 43:50.7 11:45.5
83 Kayleigh Harmon RAND South Regional Preview 9/19/26 44:33.9 11:57.1
84 Tyanna Ayres RAND South Regional Preview 9/19/26 46:23.9 12:26.6

5K

Women 5K season bests
Rank Athlete School Meet Date Time Avg. Mile
1 Ester Zar BATN SU Twilight Open 9/11/26 18:18.1 5:53.4
2 Maya Herndon RC Royals Cross Country Challenge 10/9/26 19:01.1 6:07.2
3 Maddy Morgan WLU Royals Cross Country Challenge 10/9/26 19:21.5 6:13.8
4 Audrey Packard WLU Royals Cross Country Challenge 10/9/26 19:23.4 6:14.4
5 Kate Odell WLU Royals Cross Country Challenge 10/9/26 19:34.0 6:17.8
6 Riley Larimer RC Royals Cross Country Challenge 10/9/26 19:41.1 6:20.1
7 Erin Loker EMU Roland & Darlene Landes Invitational 9/4/26 19:48.9 6:22.6
8 Madison Coutinho BATN SU Twilight Open 9/11/26 19:51.7 6:23.5
9 Ella Moskowitz BATN SU Twilight Open 9/11/26 19:52.2 6:23.7
10 Hannah Adams WLU Royals Cross Country Challenge 10/9/26 20:01.7 6:26.7
11 Sofia Conrey RC SU Twilight Open 9/11/26 20:12.4 6:30.2
12 Brooke Eichelberger RC Royals Cross Country Challenge 10/9/26 20:34.9 6:37.4
13 Lucie Graziano WLU Royals Cross Country Challenge 10/9/26 20:37.3 6:38.2
14 Kateria Peters GC Livingstone XC Invitational 10/9/26 20:38.3 6:38.5
15 Lily Nastopoulos WLU Royals Cross Country Challenge 10/9/26 20:38.6 6:38.6
16 Mackenzie Moore WLU Royals Cross Country Challenge 10/9/26 20:56.5 6:44.4
17 Sadie Teer RC Royals Cross Country Challenge 10/9/26 21:06.7 6:47.7
18 Lily Lesher RC Royals Cross Country Challenge 10/9/26 21:17.0 6:51.0
19 Elaina Sherline SBC Roland & Darlene Landes Invitational 9/4/26 21:21.0 6:52.3
20 Abby Peck BATN SU Twilight Open 9/11/26 21:24.9 6:53.5
21 Brenna Luczak WLU Royals Cross Country Challenge 10/9/26 21:28.7 6:54.7
22 Olivia Morra BC SU Twilight Open 9/11/26 21:30.3 6:55.3
23 Claire Hurst EMU Roland & Darlene Landes Invitational 9/4/26 21:40.6 6:58.6
24 Piper Campbell GC Yetis Invitational 2026 9/19/26 21:42.5 6:59.2
25 Lucy Whitenack RC Royals Cross Country Challenge 10/9/26 21:46.3 7:00.4
26 Lauren Murray RC Royals Cross Country Challenge 10/9/26 21:47.9 7:00.9
27 Samantha Lyman BATN SU Twilight Open 9/11/26 21:57.3 7:04.0
28 Alaina DeFelice RC Royals Cross Country Challenge 10/9/26 21:58.6 7:04.4
29 Evelyn Magee RC Royals Cross Country Challenge 10/9/26 22:08.7 7:07.6
30 Kalaia Peters GC Livingstone XC Invitational 10/9/26 22:17.2 7:10.3
31 Sofia Petrucelli WLU Royals Cross Country Challenge 10/9/26 22:47.0 7:19.9
32 Sarah Garrett AU Royals Cross Country Challenge 10/9/26 22:54.5 7:22.3
33 Paige Hiserman BC SU Twilight Open 9/11/26 22:59.7 7:24.0
34 Jessica Taylor RAND SU Twilight Open 9/11/26 23:03.8 7:25.4
35 Elizabeth Lowry HU Roland & Darlene Landes Invitational 9/4/26 23:28.5 7:33.3
36 Lucy Pettigrew SBC Lancer Pink Invitational 10/9/26 23:37.2 7:36.1
37 Caroline Grinton HU Roland & Darlene Landes Invitational 9/4/26 23:41.0 7:37.3
38 Natalie Sullivan HU Roland & Darlene Landes Invitational 9/4/26 23:49.6 7:40.1
39 Marleigh Wilson RC Royals Cross Country Challenge 10/9/26 24:06.8 7:45.6
40 Faith Shields BC SU Twilight Open 9/11/26 24:15.9 7:48.6
41 Madison Chorney SU SU Twilight Open 9/11/26 24:18.9 7:49.5
42 Hannah Knudson BC SU Twilight Open 9/11/26 24:23.1 7:50.9
43 Ryleigh Frayser RAND SU Twilight Open 9/11/26 24:23.6 7:51.0
44 Emily Bultema SU SU Twilight Open 9/11/26 24:24.0 7:51.2
45 Grace Semow SU SU Twilight Open 9/11/26 24:24.2 7:51.2
46 Katelyn Palmer SU SU Twilight Open 9/11/26 24:24.8 7:51.4
47 Ashley Gambill SU SU Twilight Open 9/11/26 24:26.2 7:51.9
48 Sarah Wheeler EMU Roland & Darlene Landes Invitational 9/4/26 24:27.2 7:52.2
49 Arianna Hensley SU SU Twilight Open 9/11/26 24:29.7 7:53.0
50 Sage Hall HU Roland & Darlene Landes Invitational 9/4/26 24:40.0 7:56.3
51 Mary Waite SU SU Twilight Open 9/11/26 24:45.2 7:58.0
52 Arial Crawford SU SU Twilight Open 9/11/26 24:54.1 8:00.9
53 Madison Somerville RAND JMU XC Invitational 9/25/26 25:12.1 8:06.6
54 Zoe Clymer EMU JMU XC Invitational 9/25/26 25:45.6 8:17.4
55 Josephine Crawford SBC Roland & Darlene Landes Invitational 9/4/26 26:37.8 8:34.2
56 Alondra Reyes HU Roland & Darlene Landes Invitational 9/4/26 27:30.3 8:51.1
57 Amanda Costa SBC Roland & Darlene Landes Invitational 9/4/26 27:30.5 8:51.2
58 Kaleah Peters GC Livingstone XC Invitational 10/9/26 28:29.7 9:10.2
59 Eve Detter EMU Roland & Darlene Landes Invitational 9/4/26 30:02.6 9:40.1
60 Emilee White EMU Roland & Darlene Landes Invitational 9/4/26 30:11.3 9:42.9
61 Kayleigh Harmon RAND JMU XC Invitational 9/25/26 31:47.6 10:13.9
62 Fortie Chipeta EMU JMU XC Invitational 9/25/26 31:57.0 10:16.9
63 Evelyn Cartwright HU SU Twilight Open 9/11/26 32:25.7 10:26.2
64 Ryanna Hyppolite EMU JMU XC Invitational 9/25/26 35:35.4 11:27.2
65 Mallory Foster HU Roland & Darlene Landes Invitational 9/4/26 37:15.8 11:59.5

4.385K

Women 4.385K season bests
Rank Athlete School Meet Date Time Avg. Mile
1 Olivia Warr WLU VT Invitational 9/4/26 15:49.1 5:48.3
2 Laura Sallade WLU VT Invitational 9/4/26 17:12.4 6:18.9
3 Caroline Ferguson WLU VT Invitational 9/4/26 17:18.0 6:20.9
4 Savannah Wood LYN VT Invitational 9/4/26 17:24.2 6:23.2
5 Adelynn Carpenter LYN VT Invitational 9/4/26 17:26.7 6:24.1
6 Annabel Bayler WLU VT Invitational 9/4/26 17:31.7 6:26.0
7 Audrey Robinson WLU VT Invitational 9/4/26 17:37.6 6:28.1
8 Amelia Weenig WLU VT Invitational 9/4/26 17:45.9 6:31.2
9 Winter Tietjen LYN VT Invitational 9/4/26 17:46.0 6:31.2
10 Claire Dumont WLU VT Invitational 9/4/26 17:46.2 6:31.3
11 Hannah Adams WLU VT Invitational 9/4/26 17:53.3 6:33.9
12 Josie Engle WLU VT Invitational 9/4/26 17:59.6 6:36.2
13 Emma Watson WLU VT Invitational 9/4/26 18:08.8 6:39.6
14 Maddy Morgan WLU VT Invitational 9/4/26 18:22.0 6:44.4
15 Lucie Graziano WLU VT Invitational 9/4/26 18:24.0 6:45.1
16 Sydney Davis LYN VT Invitational 9/4/26 18:24.3 6:45.3
17 Hannah Edwards LYN VT Invitational 9/4/26 18:43.2 6:52.2
18 Ella Warren LYN VT Invitational 9/4/26 18:46.2 6:53.3
19 Brenna Luczak WLU VT Invitational 9/4/26 18:53.9 6:56.1
20 Mackenzie Moore WLU VT Invitational 9/4/26 19:02.4 6:59.2
21 Alana Palmaioli LYN VT Invitational 9/4/26 19:09.1 7:01.7
22 Kate Odell WLU VT Invitational 9/4/26 19:17.2 7:04.7
23 Lily Nastopoulos WLU VT Invitational 9/4/26 19:50.9 7:17.0
24 Sofia Petrucelli WLU VT Invitational 9/4/26 21:07.1 7:45.0
25 Sally King WLU VT Invitational 9/4/26 21:18.1 7:49.0

4K

Women 4K season bests
Rank Athlete School Meet Date Time Avg. Mile
1 Erin Loker EMU Eagle Cross Country Challenge 9/1/26 16:14.9 6:32.2
2 Olivia Morra BC Eagle Cross Country Challenge 9/1/26 16:36.9 6:41.0
3 Madison Chorney SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 16:46.8 6:45.0
4 Kailey Lamont SU Eagle Cross Country Challenge 9/1/26 16:50.8 6:46.6
5 Ashley Gambill SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 17:41.5 7:07.0
6 Grace Semow SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 17:44.6 7:08.3
7 Katelyn Palmer SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 17:48.0 7:09.6
8 Emily Bultema SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 17:48.4 7:09.8
9 Arianna Hensley SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 17:51.9 7:11.2
10 Claire Hurst EMU Eagle Cross Country Challenge 9/1/26 18:30.9 7:26.9
11 Shiloh Thompson BC Eagle Cross Country Challenge 9/1/26 18:52.6 7:35.6
12 Mary Waite SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 18:56.8 7:37.3
13 Paige Hiserman BC Eagle Cross Country Challenge 9/1/26 19:04.6 7:40.5
14 Sarah Lane SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 19:28.6 7:50.1
15 Julia Sheaffer SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 19:31.1 7:51.1
16 Arial Crawford SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 19:46.4 7:57.3
17 Faith Shields BC Eagle Cross Country Challenge 9/1/26 19:52.7 7:59.8
18 Sarah Wheeler EMU Eagle Cross Country Challenge 9/1/26 20:25.2 8:12.9
19 Hannah Knudson BC Eagle Cross Country Challenge 9/1/26 20:44.2 8:20.5
20 Cameron Slawinski SU 16th Annual Galen Piper Cross Country Challenge 9/4/26 20:57.9 8:26.0
21 Eve Detter EMU Eagle Cross Country Challenge 9/1/26 23:33.9 9:28.8
22 Fortie Chipeta EMU Eagle Cross Country Challenge 9/1/26 23:39.0 9:30.8

3.5K

Women 3.5K season bests
Rank Athlete School Meet Date Time Avg. Mile
1 Kateria Peters GC Methodist University Downback Invitational 9/4/26 14:26.7 6:38.5
2 Piper Campbell GC Methodist University Downback Invitational 9/4/26 15:23.6 7:04.6
3 Kalaia Peters GC Methodist University Downback Invitational 9/4/26 15:57.5 7:20.2
4 Kaleah Peters GC Methodist University Downback Invitational 9/4/26 17:55.2 8:14.3

3K

Women 3K season bests
Rank Athlete School Meet Date Time Avg. Mile
1 Kate Odell WLU Hornet Harrier Invitational 9/19/26 11:12.6 6:00.8
2 Audrey Packard WLU Hornet Harrier Invitational 9/19/26 11:18.1 6:03.7
3 Mary Gorsky WLU Hornet Harrier Invitational 9/19/26 11:40.4 6:15.7
4 Brenna Luczak WLU Hornet Harrier Invitational 9/19/26 11:43.6 6:17.4
5 Mackenzie Moore WLU Hornet Harrier Invitational 9/19/26 11:54.9 6:23.4
6 Lily Nastopoulos WLU Hornet Harrier Invitational 9/19/26 12:01.3 6:26.9
7 Sofia Petrucelli WLU Hornet Harrier Invitational 9/19/26 12:49.4 6:52.7
8 Julia Sheaffer SU Hornet Harrier Invitational 9/19/26 13:45.2 7:22.6
9 Cameron Slawinski SU Hornet Harrier Invitational 9/19/26 14:01.2 7:31.2
10 Megan Brophy SU Hornet Harrier Invitational 9/19/26 17:02.4 9:08.4